September 21, 2026
Cortisol, Stress and the Pace of Aging
Stress itself is not the enemy, the problem starts when stress stops switching off.
Ofra Castro Wersäll
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Articles about women's health
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August 4, 2026
Rethinking Skin Aging: The Menopause Factor
Skin is a hormonally responsive organ, and the cells that produce collagen and keep skin hydrated and firm respond directly to estrogen.
Ofra Castro Wersäll
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June 26, 2026
Sleep and the circadian rhythm - how it shapes women's healthspan
There is one biological system that influences every other factor regarding women’s longevity and we need to understand that it is a factor that needs extra recognition.
Ofra Castro Wersäll
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June 15, 2026
The iron deficiency problem
Iron deficiency is the most common nutritional deficiency globally, and women are significantly more affected than men.
Emelie Bergman Røthe
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May 5, 2026
One in three women. Why DEXA scanning matters
Osteoporosis is one of the most common conditions in women's health, and many of the fractures it causes can be prevented. DEXA scanning helps detect it early.
Ofra Castro Wersäll
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April 25, 2026
Your Ovaries, your Hormones, and how you Age
What the latest science tells us about the connection between reproductive health and healthy aging
Ofra Castro Wersäll
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April 22, 2026
Gut - Brain - Hormones: A connection that changes everything
How the gut-brain-hormone axis shapes women’s health — and what happens when it falls out of balance
Ofra Castro Wersäll
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April 6, 2026
Biological versus chronological age
How fast is your body actually aging? Biological age testing does not tell you how long you will live. What it offers is a clinically grounded view of how your body is aging right now – and whether that path can be improved.
Ofra Castro Wersäll
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