The program

Our Longevity program

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3 month program

How fast are you ageing?

In three months, you will know more about your body than most women ever do.

Your hormones, your key health markers and your biological pace of ageing, all measured through advanced diagnostics..

Through a personalized protocol and regular follow ups, we work with you to improve your health and optimize your pace of ageing.

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Health evaluation

1. Health mapping

With advanced health diagnostics you will get a complete picture of your health across every key dimension, including:

Blood panel covering more than 90 biomarkers, including hormone profile and gut health
Physical and vital testing, including VO2 Max test to assess your cardiovascular health
A cognitive screening evaluating key areas of your brain function including memory, attention and processing speed
A DEXA scan measuring your bone health & inner body composition
Results & protocol

2. An individualized protocol

After the assessments, your doctor will walk you through your results, and present your protocol which is developed specifically for you.

Your protocol may include:

Hormonal optimization
Physical and cognitive training recommendations
Nutritional and lifestyle recommendations
Medical treatment and specialist care where needed
Follow up

3. Tracking progress

Support throughout the program.

Ongoing support from our team and two follow-up appointments with your doctor to track your progress, including:

Retesting key biomarkers or repeating assessments as needed
Lifestyle review; your sleep, nutrition, stress and exercise habits are evaluated to identify what is working and where to adjust
Protocol adjustments based on how your health is responding
A final consultation to summarize your results and agree on a plan for what's next
PRICING

3 month Longevity Program - pricing

The Program

35 000 kr

Add on's
Epigenetic test (DNA-test) 6 250 kr
MR scan
25 000 kr

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FAQ

About our 
Longevity Program

Yes. Understanding how you age is relevant at any stage of life - and the earlier you start, the more you can influence.

Our programme is designed for women who want a complete picture of their health and a personalised plan to improve it. Whether you are in your thirties, forties, fifties or beyond, the insights and interventions we offer are adapted to where you are right now.

Get in touch and we will help you find the right starting point.

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Yes. We work with partners across Sweden, so the parts of your assessment that require an in-person visit , such as blood tests and physical examinations – can be arranged locally. Your results and protocol are then reviewed and followed up with your doctor at EndoHealth, either in person or remotely.

Contact us and we will help you get started.

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Your DNA doesn't change. But the way your genes are expressed does – and those changes leave measurable marks on your DNA called methylation patterns.
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Epigenetic testing analyses these patterns to measure how fast you are ageing at a cellular level. It reflects the combined effect of hormones, lifestyle, sleep and stress on your cells over time – making it one of the most actionable health markers available.

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We use the DunedinPACE test, developed by researchers at Duke University. Rather than giving you a static biological age, it measures your pace of ageing. A score of 1.0 means average. Below 1.0 means slower. Above 1.0 means faster.

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For women, this is particularly relevant. The hormonal changes that come with ageing accelerate biological ageing in ways that are measurable – and that can be influenced with the right interventions.